Heart Disease: Metabolic Syndrome


We are a bit behind in our Travel posts. But we have been a bit consumed with our health concerns. Fortunately, it looks like we are on the road to recovery and hope our journey down this road might encourage others to have the best health possible!

Real life....

IMG_0851 April 2017. Bill has lost over 40 pounds and I’ve lost over 20. We didn’t try to do this, just changing our diet caused the weight to literally melt off! Our before picture is below.

Have you ever heard of Metabolic Syndrome? If you are like us, we never did, until December 22, 2016 when Bill was informed he had it. He was still reeling from the fact the week prior, he was told he was at risk for a massive heart attack and/or had heart disease. Like everyone who gets such a scary diagnosis, you never imagine it could happen to you.

In one way, it was a relief! It explained why Bill couldn’t lose a pound when he tried! We are a very active couple, living a lifestyle that demands activity. Or else, we chose this lifestyle because we love activity!

We love the outdoors, either to take…

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